working with me is

A Process.

Here’s how to works:


Your Individualized plan may include

a meal plan
foods to eliminate or add to your diet
supplements to support your hard work
(& speed up healing)
lifestyle changes
activity changes
stress coping techniques & strategies
recipes & other resources
& more!


supplement testing

In Winnipeg, I offer Bio-Individualized Supplement Testing through my 90 minute Functional Body Evaluation.

This Assessment allows us to determine the exact supplements that will support you on your nutrition journey.
No more wasting time or $$.

working with me also means you gain access to:
* accountability, support, guidance, nutrition counselling, resources, and more *


Still have a few unanswered questions?
Book a FREE CALL & Let’s Chat!