3 healthy habits that actually made my hormonal, cystic acne worse! When I first started to change my skincare routine and hack my nutrition to help heal my acne I tried all 3 of things, but in the end they ended up making my acne worse. Have you tried these “healthy” habits and seen your skin get worse? Here’s why!
Blood Sugar Dysregulation can really effect the adrenal glands. By learning how to balance your blood sugar, you can reduce the stress placed on important organs in your body as well as heal the adrenals from fatigue.